Healthy Eating / Recipes
Healthy Eating
Food can both build and destroy our bodies. In addition to our breath, nutrients are a condition for a happy and healthy life.
By eating easily digestible food we help the body to stay healthy and strong. In some cultures, food is even used as medicine for patients with diseases. Try a smoothie that will give you softer skin, a juice that cheers you up, or a dish that soothes your stomach.