by Caroline Westling | Jun 12, 2014
(Serves 3) 5 -6 bananas 1 carrot 6 tbsp coconut milk 1 tsp cinnamon powder A pinch of cardamon powder Chop the bananas, peel and grind the carrot (keep it aside). Add the bananas, coconut milk and spices into your blender and mix in high speed until smooth. Place the...
by Caroline Westling | Apr 16, 2014
(2 small glasses) 1 mango 2-3 pears 1 celery stick 1 lemon 1 cup natural water 1tsp hemp or pumpkin oil 1tsp maca powder 1/2 tsp turmeric powder A bit of fresh ginger Prepare the fruits by peeling and chopping the mango and the pears. Cut the celery and ginger in...
by Caroline Westling | Apr 11, 2014
This is even a favorit among kids. Spice it up by adding extra chills. Noodles (noodles from, rice, hemp, buckwheat, sweet potatoes or other) • 1/2 zucchini cut • 2 shredded carrots • 2 cloves of garlic • 2 shredded peppers • 1 red onion into thin pieces • 1 chilli •...
by Caroline Westling | Feb 10, 2014
Can tasty snacks be healthy? YES! Try this great oat och apricot bar recipe. 3 cups oats 1 cup dried apricots ½ cup dried mulberries 1 cup raw walnuts (chopped) 1 cup coconut flakes 2-3 ripe bananas 1 orange juice 4 tbsp coconut oil 3 tbsp flax seeds 3 tbsp maple...
by Caroline Westling | Feb 3, 2014
Need some vitamins to boost the body up? 10 cm cucumber 1/2 Peeled lemon 1 pear 1 celery rod 2 handful of fresh spinach or other green leaves 1 glas of water Mix all ingredients in a blender add avocado if you want a more filling...
