by Caroline Westling | Jun 12, 2014
(Serves 3) 5 -6 bananas 1 carrot 6 tbsp coconut milk 1 tsp cinnamon powder A pinch of cardamon powder Chop the bananas, peel and grind the carrot (keep it aside). Add the bananas, coconut milk and spices into your blender and mix in high speed until smooth. Place the...
by Caroline Westling | Feb 10, 2014
Can tasty snacks be healthy? YES! Try this great oat och apricot bar recipe. 3 cups oats 1 cup dried apricots ½ cup dried mulberries 1 cup raw walnuts (chopped) 1 cup coconut flakes 2-3 ripe bananas 1 orange juice 4 tbsp coconut oil 3 tbsp flax seeds 3 tbsp maple...
by Caroline Westling | Jan 21, 2014
(2 jars) 4 bananas 6 fresh dates or 6 dried dates (soaked previously) 1dl coconut milk 2 tsp coconut oil 1 lemon juice Chop the bananas and squeeze the lemon. Mix all the ingredients in a food processor or by using a blender until smooth. Add some cacao nibs, coconut...
