YogaMakes Classes

The yogic practice focuses on the health of the spine and the internal organs. In addition, the body becomes strong and flexible while the inner muscles strengthens.

The nervous system stabilizes and secures the supply of both nutrients and oxygen to all cells in the body. Not to forget is the positive effect on our glands and hormones. Please remember to practice not only what you want but also what you need!


Yoga Lessons

Filter by Asana
Filter by Level
Duration (mins)