Education in philosophy, yoga asana and meditation for yoga teachers and interested practitioners.

Educator in Philosophy, Yoga & Meditation

With over 20 years of experience teaching yoga, philosophy, and meditation, Caroline Westling is a well-recognized and beloved teacher. She has taught and trained future yoga teachers in many countries. In her home country of Sweden, Caroline has served as a specialized guest teacher in various teacher trainings, given public lectures and taught yoga in schools, prisons and senior centers.

Online Courses

To help you continue your personal and professional growth, I’ve developed a variety of online courses.

Yoga Retreats

Join us for a retreat at Lake Hjorten, or travel with us on a heart-awakened Yoga Adventure.

YogaMakes Online Classes

Choose between one month or one-year membership. Once you have registered you will have full access.

Mentoring

Group Study & Mentoring offers you the opportunity to find your own way on the yogic path and in life.

Offerings for Teachers

Teaching Script Feedback
Video feedback
1:1 Mentoring/Private
Yoga Sequences for Teachers

Events

Join Caroline for Teacher Training, Workshop or Master Class.

Yoga Retreat in South Korea

October 24 – November, 2026
led by Caroline Westling

YogaMakes

YogaMakes Membership

When you join YogaMakes, you get your personal yoga teacher online, complete with videos (teachings, classes) that cover all aspects of yoga. Choose between one month or one-year membership. Once have registered, you will get complete access to all classes and videos.

The Craft of Teaching Yoga

A Mentorship in Asana, Sequencing & Pedagogy

with Caroline Westling

Why Continue Studying?

Teaching yoga is a lifelong learning process. We often step into the role of teacher with passion, but without ongoing support, it’s easy to feel isolated, unsure, or stuck. This mentorship gives you a grounded framework for deepening your knowledge, refining your teaching skills, and staying connected to your own practice.

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Testimonials

Caroline is an extraordinary yoga teacher whose humility and dedication shine through in every class. She consistently pays attention to details that others overlook, creating an environment where every student feels seen and supported. Caroline’s passion for yoga is truly inspiring, and her approach elevates each person’s practice, no matter where they are on their journey. I wholeheartedly recommend her trainings to anyone who wishes to deepen their understanding of yoga - Caroline’s guidance is unmatched, and I look forward to learning from her for many years to come.

RITA 

To travel to Korea and be met there by Caroline is one of the best trips I have made. To experience a country and a culture together with Caroline, who has a genuine interest in this country, and to be able to combine all of this with the yoga. Caroline is always completely present when she teaches, and it is a privilege to practice yoga for and with her.

ELLINOR L

I have had the privilege of practicing with Caroline for an extended period of time, and over time she has become a role model for how I can practice as a yoga teacher. The first time I met Caroline, she was the lead teacher in the TT training I attended through Yogayama in Stockholm. Always present in the moment. Here and now. Attentive, with structure, discipline, and precision, she guided our practice and built the classes step by step so that we all developed safely at our own pace and according to our individual conditions.

With warmth and calm, she shows that there are different paths toward yoga and that consistent practice makes all the difference. Warm and caring, she spreads a sense of calm in the room where the warmth, clarity, and stillness settle gently within after each class.

I have also had the privilege of learning more about yoga philosophy together with Caroline. It has been a luxury to deepen within the world of yoga and, from a human perspective, to reflect and speak about philosophy, life, and the yogic tradition also beyond the mat and the yoga room. Caroline is for me a great inspiration and mentor, so grateful for that!

ANNA L

Being a student of Caroline is to be seen and gently guided in yoga, exactly where I am right now – in body and mind. With small, well-adapted and attentive instructions, she helps me deepen the experience and safely arrive in the world of yoga. She creates the conditions for me to feel as well as possible, both during and after the session – whether it is 20 minutes long or extends over several days of retreat.

Caroline teaches with great dedication, an impressive attentiveness, and a precision in technique that inspires confidence. All of this is carried by a warm and genuine heart – the warmest I have experienced in the yoga world.

ANNETTE Z

My meeting with Caroline was through the 200-hour yoga teacher training. After that, I continued with her in advanced courses, participated in her retreat, and attended her yoga classes.

During the 200-hour training, I learned the interplay between muscles, movement, and development through her gentle and systematic pedagogy.

Caroline has opened an entirely new world for me. There is a time before and after Caroline in my life.
The students who attend my classes are grateful for my teaching, and I know that what I say is what I learned from Caroline.

Caroline listens carefully, truly sees you, and guides you based on your individual conditions.
She has an ability to break down every element of a yoga posture into components that are accessible to everyone and to all types of bodies. She also gives you the words that make it possible to speak about it and to teach it onward.

SUSAN S

I have had the privilege of practicing with Caroline for many years, both in regular classes, Teacher Training and on retreats. She teaches with clarity, professionalism, and great skill — guiding strength, flow, flexibility, and deep relaxation with equal presence. What truly sets her apart is her warm and welcoming heart. She genuinely cares that her teaching brings real value, whether you are a yoga student or a yoga teacher studying with her. Her presence creates a space that feels both safe, inspiring, and deeply meaningful.

JESSICA F

Caroline is an outstanding experienced yoga teacher. She teaches to practice yoga in a structured and neat way, step by step: what to do, in what order and why. She transmits the passion of being pedagogical. She prepares herself very well, she observes the students carefully and she is constantly reflecting upon her own work. She’s got an exceptionally quick understanding of the poses taken by students, especially concerning the energetic distribution in the bodies. Her yoga sequences are inventive and clever. At the core of her transmission resides the safety of the practice and the alignment with respect to each student’s possibilities. Humbly and generously, she shares her deep and broad knowledge, both regarding the physical practice and the spiritual and philosophical practice. She inspires her students to deepen their yoga practice in all directions. Her teaching reaches way beyond the yoga mat. 

CÈCILE B.L.

Caroline is one of my absolute favourite teachers. She has a great ability to set my body up for specific asanas. With props and fantastic guiding, she makes advanced positions more available. It’s like she is communicating with my body instead of me and my head. In addition to her great understanding of energy in poses, she is so well rooted in the
tradition and philosophy of yoga that I can really rest in her space and feel safe.

NENNE A

I met Caroline through my teacher training at Yogayama. She is an inspiration and an amazing teacher. Caroline has taught me a lot, both about teaching myself, but also about my own path and yoga practice. Her knowledge and passion for sharing the yoga path is inspiring. She shares her knowledge generously.

CHRISTINA KB

I love Caroline’s yoga teachings. She has very well-structured classes with beautiful sequences. I like in particular her restorative classes and her foundation classes with props. Her classes are clear, with easy to follow instructions. She emphasizes a safe practice with precise alignment and a beautiful connection to the breath. Caroline teaches from the heart with a deep understanding from her own experience, always with compassion and some humor.

FRANZISKA S

Caroline has an ability to make a person feel seen even in a large group. She is clear in her instructions and assistance. There is also a sense of security to be able to practice with Caroline, who places great importance on doing poses safely and leaves nothing to chance!

Ellinor L.

When I started practicing with Caroline things started to fall into place. She helps me by truly seeing me and my struggles. She does not give you shortcuts and the answers—she makes you find them yourself. She is there to support you on your way without hesitation, and with patience because Caroline knows it´s my practice and my pace that will put me on my path. She helps you find the tools to find your own strengths, both in your asana practice and also in your philosophy practice.

Anika FB

Caroline is a very enthusiastic and well-prepared instructor. You have no doubt about her passion for yoga – it’s her life. She is a technically skilled instructor, she’s has “an eye on each finger” – in her class you feel that you are seen. Her gift is that she has the ability to always make you feel safe and well taken care of.

MONA D

Their message is clear, solid and truthful. The Asana practice is safe, they know bodies by just looking at them and they help you to go further from where you are today.

BELÉN A

Contact

If you have any questions or want to give feedback, please send your email directly to hello@carolinewestling.com.