About
Retreats
Hjorten Retreats
South Korea Retreat – Spring 2025
South Korea Retreat – Autumn 2025
Courses
Online Courses
Group Study and Mentoring
Offerings for Teachers
YM Membership
Events
Blog
Login
Lost Password
Shop
Contact
Select Page
Sitting sequence for beginners
Teacher: Caroline Westling | Soft
Back to Lessons
Beautiful sitting sequence for you to open up the body safely.
←
Previous Lesson
Next Lesson
→