Recording of one of our live zoom classes. A well-rounded class focusing on back extension and leading you safely to a variation of Urdhva Dhanurasana.
Zoom class-Leading up to Urdhva Dhanurasana Prep
Teacher: Caroline Westling | At Work
Teacher: Caroline Westling | At Work
Recording of one of our live zoom classes. A well-rounded class focusing on back extension and leading you safely to a variation of Urdhva Dhanurasana.
