Live Online Class Series
Join me for an Online Class Series.The classes are theme-based, sequenced, and taught in a way to works at their best when practicing online.
With this series, I want to teach you how to build a foundation in your body. How to work with component parts of Asana to find ease and understand how to build up your practice through sequencing. This will also help you understand how to work towards more high-risk poses safely.
In our class, we will work through the entire body but with a focus on the specific area or component we are targeting. The practice will be slow and “soft” but remember simple doesn’t always mean easy as my teacher used to say. We end the class with some stilling practices. I will stay on after our class to answer questions and explain the component parts we have worked on in our practice.
For whom?
This class is open to all levels of practitioners. The class can also be helpful for teachers to get some tips on how to work with specific areas in the body with students.
Tuesday 07,30-08,30 CET
April 23
April 30
May 7
Price:
Single class 20€
Three classes 50€
Sign up for all three classes and receive a link to the recording after each class valid for one month. All three classes can be purchased even if a date has passed, you will then no longer be able to practice the class live but will receive a link to its recording.
A Zoom link will be sent to the email you registered with (please check your spam if you did not receive it). You will be able to enter the class 10 minutes before the start. The class will begin at 07,30 and there is no possibility of entering the Zoom room.
I am looking forward to practicing with you!
Click here to Register