Courses

  • Teaching Beginners

    1 Lessonin
    • Teaching Beginners - 200€

    Being a beginner is one of the best times as a student on the path of yoga. When we are a beginner, we often experience ourselves in a way that we have never sensed before. But it can also be challenging being a teacher of and teaching beginners. Because they have no preconception of yoga, […]

  • Teaching Yoga

    1 Lessonin
    • Teaching Yoga - 200€

    What makes a great teacher? I believe a great teacher is someone who has the interests and curiosity to keep learning. During this course we will examine the important aspects of an effective teacher. We will largely focus on how to skillfully teach students and help them grow in their practice. This course will help […]

  • Understanding Asana (Alignment and Adjusting)

    1 Lessonin
    • Understanding Asana (Alignment and Adjusting) - 200€

    Every asana has benefits, risks, something that usually goes wrong, and component parts. Component parts are those parts of the body you need to work with in the asana—what needs to strengthen and lengthen, and what actions need to be understood to keep the body safe and work in the asana. Everybody has different tendencies […]

  • Sequencing

    1 Lessonin
    • Sequencing - 200€

    A proper sequence protects the areas of the body at risk, and a skillful teacher teaches the student how to work in each pose so they eventually understand how to work and find ease in the peak pose. An “ineffective” sequence can be taught well, just as an “effective” sequence can be taught poorly. This […]

  • Developing Your Home Practice

    0 Lessons
    • Developing Your Home Practice - 80€

    To receive the benefits of yoga, consistency is the answer! It not how long you practice each time it's how often. Only 5 to 20 min of yoga practice every day will make a huge different. Your body will become healthier, stronger and more vibrant and your mind clearer your stress levels will be reduced, and you will ha an easier time to focus which makes you more efficient both in you work and in your daily life. Best of all is that you understand yourself better and you become kinder to yourself and others.