Welcome to Lake Hjorten and my yearly summer retreat. It is such a privilege to share this beautiful place with you and I hope this retreat will bring you rest, a restart, new friends, and internal peace. During this week we will dig deeper into the practice of yoga, philosophical teachers, and texts and look at different tools that can help you see yourself more clearly and how to live a more balanced life in peace.
I hope that when you come here you will have the time to reflect on what you want your life to be filled with, how we can be kinder to ourselves and be in harmony with our surroundings. I want to offer a greater understanding of our individual needs both in our physical asana practice but also in your internal practice. When you leave here you have received more tools on a personal level and as a teacher if you are one.
