Need some individual support?
In order to grow as a yoga practitioner or teacher, it can be very helpful to receive personal support. With one-on-one mentoring, I offer you the opportunity to more deeply understand your own body and your individual needs, as well as to gain a greater understanding of the internal practice of yoga. Whether you are a practitioner and/or a teacher of yoga, I will support you on things such as finding your inner voice and purpose as a teacher, working with understanding asana, adjusting, sequencing, or the teachings of yoga.
Your mentoring class will be designed according to your needs and wishes.
The class is 1hour 45 minutes. To help me prepare for our class together so it best serves you, you will answer a few questions that I send to you via email. From your answers, I will create a class for you. When we meet, we have a discussion for 10 minutes followed by a 1hour 20-minute class. Our last 15 minutes will be reserved for any reflections or questions you may have.
