Need Individual Support?
Do you want a personalized practice?
Is there something in your yoga practice that you struggle with?
Are you recovering from an injury?
Or do you need support as you continue to develop as a yoga teacher?
To grow as a yoga practitioner or teacher, receiving personal support can make a profound difference. Through one-on-one mentoring, I offer you the opportunity to more deeply understand your own body and your individual needs, as well as to gain a greater understanding of the internal practice of yoga. Whether you’re a practitioner seeking personal growth, working towards a specific asana, or a teacher aiming to refine your skills, I’m here to support you.
Each mentoring class lasts 1 hour and 15 minutes, tailored to your unique needs. Before the session, I’ll send you a short email with questions to help me prepare. We’ll start with a 5-minute introduction to review your goals, followed by a 1-hour personalized practice. The final 10 minutes are for any questions you have, ensuring you leave with clarity.