Mentorship Program for Yoga Teachers Spring 2026

Deepening, feedback, and living practice

This 5-month mentorship is more than a training – it’s a space for honest reflection, personal growth, and professional evolution. Designed for yoga teachers who are ready to take the next step, this program helps you cultivate confidence in your voice, clarity in your teaching, and alignment in your path as a yoga teacher – both on and off the mat.

Yoga Retreat March 22-24, 2024

Why join?

Teaching yoga is a lifelong learning process. We often step into the role of teacher with passion, but without ongoing support, it’s easy to feel isolated, unsure, or stuck. This mentorship gives you a grounded framework for deepening your knowledge, refining your teaching skills, and staying connected to your own practice.

Through a combination of live seminars, personal mentorship, and community connection, you will:

  • Receive professional feedback on your teaching, sequences or class structure.
  • Deepen your understanding of yoga – not just asana, but the full living practice.
  • Build confidence in your own voice and choices as a teacher.
  • Reignite your inspiration through guided classes and peer reflection.
  • Feel supported – within a small, dedicated group where your process is seen and valued.

Whether you’re looking to grow as a teacher, reconnect with your practice, or simply need a space to reflect and evolve, this program meets you where you are.

Program Details

Duration: January 5, 2026 – may 11, 2026
Choose your format:

  • Online Mentorship – Join from anywhere
  • Studio Mentorship – Combine online participation with in-person studio sessions

Included in the program:

5 live online seminars (1/month)
Theme-based lectures on topics such as sequencing, teaching methodology, philosophy, and the role of the yoga teacher.
Seminar dates: Jan 12, Feb 9, March 9, 13 April, 11 May 18:00–19:30 CET

5 pre-recorded lectures
One lecture per month to watch at your own pace before each live session.

10 live online yoga classes
Guided practices with different themes – to keep your personal practice alive and inspired throughout the program.
Classes are held on selected Thursdays, 06:30–07:30 CET (starting Jan)

5 in-studio sessions (Studio Mentorship)
Live classes, teaching labs and shared reflection at the studio.
Jan 8 (08:00–10:00), Feb 5 (16:45–18:45), March 7 (14:00–16:00) April 17 (14,00-16,00) May 7 (14,00-16,00)

2 individual mentorship sessions (45 min)
Tailored feedback on your teaching, class structure, or professional questions. These can also be used as private yoga sessions if you prefer to focus on your own practice.

  • Online Mentorship: both sessions take place online.
  • Studio Mentorship: choose online or in-person for your sessions.

Teaching feedback
You may submit sequnces, teaching scripts or video clips for personal feedback.

Online forum
A digital community for sharing reflections, questions and experience.

Access to recordings
All live lectures and classes are recorded and available for replay throughout the program.

Who is this for?

This program is for yoga teachers – from any background or tradition – who want to deepen their personal practice, refine their teaching, receive professional support, and grow within a supportive community. It’s for those who meet their path with curiosity, humility, and a genuine wish to evolve – both in their craft and as human beings.

Whether you’ve just completed your initial 200h training or have been teaching for years, this program will meet you with inspiration, structure and support.

Investment & Registration

Online Mentorship – 10,500 SEK

Includes:

  • 5 live online seminars
  • 5 pre-recorded lectures
  • 10 live online yoga classes
  • 2 individual mentorship sessions, 45 min (online)
  • Teaching feedback
  • Online forum

Studio Mentorship – 15,500 SEK

Includes everything in the Online Mentorship, plus:

  • 5 studio sessions (teaching labs, guided classes, group reflection)
  • 2 individual mentorship sessions, 45 min (choose online or in-person at the studio)

Installment plan available

Total with installment plan: 11,500 / 16,500 SEK

  • Deposit: 4,000 SEK (upon registration)
  • Followed by 4 monthly payments

Teacher: Caroline Westling

FAQ

Is this program only for experienced teachers?

Not at all. This mentorship is open to anyone who has completed a 200h teacher training – whether you’re newly certified or have been teaching for years. The program meets you where you are, and the small group format ensures that you’ll receive support relevant to your own teaching journey.

What’s the difference between the online and studio mentorship?

The content is the same in both formats, but the Studio Mentorship includes five in-person sessions at the studio. These offer hands-on teaching labs, live classes, and shared reflection. If you’re based nearby or want to travel in, this option gives you more face-to-face connection. If not, the Online Mentorship is a beautiful, complete experience on its own.

I don’t feel confident teaching yet. Will I fit in?

Yes. This is a space for building confidence – not a place where you need to arrive already sure of yourself. We explore both the outer tools (sequencing, cues, voice) and the inner process of becoming more grounded and authentic as a teacher.

What if I can’t attend every live session?

All live seminars and yoga classes are recorded and shared with participants, so you can revisit them at your own pace. The mentorship is designed to support your life rhythm, not add stress to it.

Can I use the mentorship sessions for private yoga instead?

Absolutely. Your two 45-minute mentorship sessions are yours to shape. You can use them for feedback on your teaching, but also for personal guidance or a tailored yoga practice.

How much time should I set aside each month?

Around 4–6 hours/month. This includes the live seminar, one pre-recorded lecture, a morning class or two, and time for reflection or self-study. If you’re in the studio track, add the monthly in-person. It’s a steady, doable rhythm – designed to support your life, not take it over.

Is there any homework or assignments?

No formal assignments – just invitations to reflect, explore, or submit materials for feedback if you wish. Everything is optional and offered to support your own process.

What kind of feedback do I receive?

You can submit sequences, teaching notes, or short class videos for personal feedback. The tone is always constructive, supportive, and aimed at helping you grow into your unique expression as a teacher.

Can I connect with other participants?

Yes. There’s an online space for the group where you can share reflections, questions, or inspiration. Many participants find community and connection to be one of the most valuable parts of the program.

I’m still not sure if it’s the right fit. Can I talk to someone before signing up?

Of course. You’re welcome to reach out with questions, thoughts or to book a short call to feel into whether this is the right next step for you. Just email: hello@carolinewestling.com

Cancellation Policy

We understand that life is fluid, and plans can change.

  • Cancellations made up to 30 days before the program start date (by September 6, 2025) will receive a full refund, minus a 500 SEK administrative fee.

  • Cancellations made within 30 days of the start date are non-refundable, unless your place can be filled from the waiting list.

  • If you choose the installment plan and cancel after the program has begun, the remaining payments will still apply unless another participant takes your place.

We do our best to approach all situations with understanding and fairness. If something unexpected arises, please reach out — we’re here to have a conversation.