Deepening, feedback, and living practice
This 5-month mentorship is more than a training – it’s a space for honest reflection, personal growth, and professional evolution. Designed for yoga teachers who are ready to take the next step, this program helps you cultivate confidence in your voice, clarity in your teaching, and alignment in your path as a yoga teacher – both on and off the mat.
Why join?
Through a combination of live seminars, personal mentorship, and community connection, you will:
- Receive professional feedback on your teaching, sequences or class structure.
- Deepen your understanding of yoga – not just asana, but the full living practice.
- Build confidence in your own voice and choices as a teacher.
- Reignite your inspiration through guided classes and peer reflection.
- Feel supported – within a small, dedicated group where your process is seen and valued.
Whether you’re looking to grow as a teacher, reconnect with your practice, or simply need a space to reflect and evolve, this program meets you where you are.
Program Details
Duration: January 5, 2026 – may 11, 2026
Choose your format:
- Online Mentorship – Join from anywhere
- Studio Mentorship – Combine online participation with in-person studio sessions
Included in the program:
5 live online seminars (1/month)
Theme-based lectures on topics such as sequencing, teaching methodology, philosophy, and the role of the yoga teacher.
Seminar dates: Jan 12, Feb 9, March 9, 13 April, 11 May 18:00–19:30 CET
5 pre-recorded lectures
One lecture per month to watch at your own pace before each live session.
10 live online yoga classes
Guided practices with different themes – to keep your personal practice alive and inspired throughout the program.
Classes are held on selected Thursdays, 06:30–07:30 CET (starting Jan)
5 in-studio sessions (Studio Mentorship)
Live classes, teaching labs and shared reflection at the studio.
Jan 8 (08:00–10:00), Feb 5 (16:45–18:45), March 7 (14:00–16:00) April 17 (14,00-16,00) May 7 (14,00-16,00)
2 individual mentorship sessions (45 min)
Tailored feedback on your teaching, class structure, or professional questions. These can also be used as private yoga sessions if you prefer to focus on your own practice.
- Online Mentorship: both sessions take place online.
- Studio Mentorship: choose online or in-person for your sessions.
Teaching feedback
You may submit sequnces, teaching scripts or video clips for personal feedback.
Online forum
A digital community for sharing reflections, questions and experience.
Access to recordings
All live lectures and classes are recorded and available for replay throughout the program.
Who is this for?
This program is for yoga teachers – from any background or tradition – who want to deepen their personal practice, refine their teaching, receive professional support, and grow within a supportive community. It’s for those who meet their path with curiosity, humility, and a genuine wish to evolve – both in their craft and as human beings.
Whether you’ve just completed your initial 200h training or have been teaching for years, this program will meet you with inspiration, structure and support.
Investment & Registration
Online Mentorship – 10,500 SEK
Includes:
- 5 live online seminars
- 5 pre-recorded lectures
- 10 live online yoga classes
- 2 individual mentorship sessions, 45 min (online)
- Teaching feedback
- Online forum
Studio Mentorship – 15,500 SEK
Includes everything in the Online Mentorship, plus:
- 5 studio sessions (teaching labs, guided classes, group reflection)
- 2 individual mentorship sessions, 45 min (choose online or in-person at the studio)
Installment plan available
Total with installment plan: 11,500 / 16,500 SEK
- Deposit: 4,000 SEK (upon registration)
- Followed by 4 monthly payments
Teacher: Caroline Westling
FAQ
Is this program only for experienced teachers?
What’s the difference between the online and studio mentorship?
I don’t feel confident teaching yet. Will I fit in?
What if I can’t attend every live session?
Can I use the mentorship sessions for private yoga instead?
How much time should I set aside each month?
Is there any homework or assignments?
What kind of feedback do I receive?
Can I connect with other participants?
I’m still not sure if it’s the right fit. Can I talk to someone before signing up?
Cancellation Policy
We understand that life is fluid, and plans can change.
-
Cancellations made up to 30 days before the program start date (by September 6, 2025) will receive a full refund, minus a 500 SEK administrative fee.
-
Cancellations made within 30 days of the start date are non-refundable, unless your place can be filled from the waiting list.
-
If you choose the installment plan and cancel after the program has begun, the remaining payments will still apply unless another participant takes your place.
We do our best to approach all situations with understanding and fairness. If something unexpected arises, please reach out — we’re here to have a conversation.